Have you heard of the Relaxing Bi***h face?

Tips to RELAX that Face

Are you ready? Are you ready to relax in this age of continuous stimulation? We are moving faster than ever, expanding, creating worlds around us. Side of effects of being a focused, determined, innovative leader  in the world today is stressful and rising Anxiety within You. 
Anxiety can interfere with your life and cause other symptoms such as  depression, insomnia, lowered libido and increased PMS, list can go on. 

Massage is one of the best RELAXING stress relievers around. Especially to relax muscle tension in your face that is hiding away from your cheeks, gums, and jaw.

Research has shown massage reduces anxiety, relieves muscle tension, while improving sleep quality.

Amplify a facial massage with rose quartz

Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Calming and reassuring, it helps to comfort in times of grief. Rose Quartz dispels negativity and protects against environmental pollution, replacing it with loving vibes.

Here are some benefits of using a rose quartz roller for a facial massage

Massage is one of the best stress relievers around. Not only does it feel good, Promotes Relaxation and Reduces Anxiety:

• The benefits of massages have been widely documented.  One source is, Tiffany Field’s 2006 book Massage Therapy Research credits massage therapy with the ability to alleviate pain, ease the symptoms of depression and much more. Just like indulging in a full-body massage, using your rose quartz roller to massage your face is likely to promote relaxation and reduce anxiety.

• Stimulates Blood Flow: Some use face rollers to stimulate blood flow and they are very right to do so. Sure enough, a scientific study published in the journal of Complementary Therapies in Medicine confirms that a facial massage roller, especially one powered by mechanical stimulation, effectively increases the skin blood flow giving your face a more radiant appearance, as well as promoting firmer looking skin.

• Reduces Facial Swelling: In stimulating better blood circulation, you’ll find that a rose quartz roller also reduces facial swelling and helps get rid of under-eye bags.

• Stimulates Lymphatic Drainage: Apart from stimulating blood flow, massaging your face and neck also encourages lymphatic drainage. Using a rose quartz roller allows you to manually massage your face and neck from home and, if done correctly, helps to flush out any toxins from your body.

• Alleviates Sinus Problems: A number of studies show that massaging the face could alleviate the symptoms of chronic sinusitis, making a rose quartz face roller a health aid as well as a beauty tool. In fact, these health benefits could explain why some users have credited face rollers with making their face appear slimmer. In reducing any facial puffiness and aiding in lymphatic draining, your face may certainly appear more contoured.
• Soothes: The rose quartz stone retains its cool temperature, which feels lusciously soothing when rolled upon the skin

Share with us if you try some of these techniques, We love hearing your experience.